Weigh In record (no journal entry) for 21 June 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 47.24g | Prot: 97.72g | Carbs: 111.48g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Fin Carré Cioccolato Fondente 74%, Pedon Farina di Riso, Empro Nutrition Farina d'avena Chantilly, Maia Albume d'uovo. Lunch: Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro, Dal Salumiere Prosciutto Cotto di Alta Qualità, Grana Padano Grana Padano Dop, Certossa Pan Bauletto Cereali e Soia, Certossa Gallette di Mais Bio. more...
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Gaining 7 kg a Week
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coach_matb's Weight History
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