Weigh In record (no journal entry) for 21 June 2020
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111.8 kg
Lost so far: 6.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 32.15g | Prot: 64.89g | Carbs: 119.12g.
Breakfast: Primevère Tartine Doux, Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Carrefour Orange 100% Pur Jus Pressé. Lunch: Yoplait Fromage Blanc Câlin Extra 0%, Câlin Fromage Blanc 0%, Nos Régions Ont du Talent Cancoillotte Nature, Steak Haché 5%, Baguette, Picard Haricots Plats Coupés. Dinner: La Vache qui rit Fromage, Omelette ou Oeuf Brouillé, Baguette. Snacks/Other: Jack Daniel's Whisky. more...
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Losing 1.4 kg a Week
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