Weigh In record (no journal entry) for 21 June 2020
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 72.39g | Prot: 124.10g | Carbs: 249.82g.
Breakfast: Crostata alla Marmellata. Lunch: Anguria, Sugo di Pomodoro, Pomodori, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Barilla Pasta, Foglia Verde Insalata Mista. Dinner: Anguria, Pomodori, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Vino Bianco da Tavola, Pane Bianco, Fesa di Tacchino. Snacks/Other: Esselunga Mandorle Sgusciate, Carte d'Or Affogato Triple Chocolate. more...
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Gaining 7 kg a Week
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lenzigiacomo's Weight History
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