Weigh In record (no journal entry) for 21 June 2020
|
58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 20.24g | Prot: 23.52g | Carbs: 35.97g.
Breakfast: 상하치즈 더블업 모짜렐라 슬라이스, 식빵 토스트, 삶은 계란. Lunch: Quaker 마시는 오트밀 오트&그레인. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|