|
336
7
257
|
65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 24.98g | Prot: 40.88g | Carbs: 127.85g.
Breakfast: 桂格(Quaker) 100%喝的燕麥, 7-11 美式咖啡. Lunch: 雞蛋, 雪白菇, 中華 雞蛋豆腐, 味噌. Dinner: 炒麵, 燒烤醬, 白玉米. more...
|
Losing 0.2 kg a Week
|
|
taylor_731's Weight History
|