Sininho™'s Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
60 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1622 kcal Fat: 59.12g | Prot: 75.51g | Carbs: 199.11g.   Lunch:  Pudim baunilha diet, Torresmo,  Ervilhas (Congelado),  Filé de Frango Grelhado. Dinner: Catupiry Requeijão Cremoso, Walmart Queijo Mussarela, Ceratti Presunto Cozido Magro,  Pãozinho de tapioca. Snacks/Other:  Maçãs Red Delicious,  Banana Prata,  Pãozinho de tapioca,  Cuca de banana com doce de leite. more...
1456 kcal Exercise: Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 46 minutes. more...
Losing 2.8 kg a Week

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Sininho™'s Weight History


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