Weigh In record (no journal entry) for 20 June 2020
|
66.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 49.84g | Prot: 59.96g | Carbs: 179.68g.
Breakfast: Olimpica Granola Miel, Lácteos la Arboleda S.a.S Leche Entera , Noel Galletas Saltin. Lunch: Mezcla de Cocoa sin Azucar, Lácteos la Arboleda S.a.S Leche Entera . Dinner: Noel Galletas Saltin, Papa, Lentejas Cocidas. Snacks/Other: Chocolisto Chocolisto, Lácteos la Arboleda S.a.S Leche Entera . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carflowers031's Weight History
|