Weigh In record (no journal entry) for 20 June 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 42.22g | Prot: 36.59g | Carbs: 232.28g.
Breakfast: Café, Piracanjuba Queijo Mussarela Fatiado , Pão Francês. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Beterrabas, Frimesa Linguiça tipo Calabresa Frescal Apimentada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Muffato Bolo Prestigio, Mamão Formosa. Snacks/Other: Muffato Bolo Prestigio, Cerveja Normal, Maçãs Gala, Mamão Formosa, Banana Nanica. more...
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Gaining 1.8 kg a Week
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Liliancarla's Weight History
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