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71.3
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 60.89g | Prot: 62.46g | Carbs: 110.06g.
Breakfast: Soprole Yogurt Protein +, Soprole Leche Semidescremada, Quaker Quadritos de Avena (40g). Lunch: PF Pollo Arvejado, Soprole Néctar Naranja sin Azúcar, Ensalada Mixta, Aceite de Oliva. Dinner: Jamón de Pavo, En Linea Mermelada de Mora, Santa Rosa Quesillo Light, Castaño Pan Molde Integral. Snacks/Other: Evercrisp Doritos Sabor Queso, Nestlé Coffee-Mate Original. more...
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steady weight
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angarave's Weight History
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