dwi292020's Journal, 20 Jun 20

95,30 semangat
95 kg Lost so far: 1 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
586 kcal Fat: 15.89g | Prot: 19.74g | Carbs: 97.78g.   Dinner:  Sayuran Rebus (tanpa Daging), Sinti Bumbu Pecel,  Tahu Goreng. Snacks/Other: Buah Naga,  Buah Pir. more...
steady weight

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dwi292020's Weight History


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