Weigh In record (no journal entry) for 20 June 2020
|
62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 10.98g | Prot: 91.80g | Carbs: 13.70g.
Dinner: Fleury Michon Blanc de Poulet (40g), Auchan Fromage Blanc 0%, Charal Steak Haché 5%, Régime Dukan Galette de Son d'avoine Nature, Le Gaulois Aiguillettes de Poulet. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|