Weigh In record (no journal entry) for 20 June 2020
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55 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 19.05g | Prot: 23.00g | Carbs: 77.45g.
Breakfast: Mexerica, Linea Adoçante Stevia 100%, Dolce Gusto Café Au Lait, Vigor Requeijão Light, Visconti Pão de Forma Integral. Lunch: Ameixa Seca, Lowçucar Gelatina Zero Açúcares Framboesa, Arroz Branco (Cozido), Couve-Flor, Brócolis, Ovo Frito. Dinner: Queijo Parmesão (Ralado), Tomates, Berinjela Cozida. Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel. more...
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1542 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Regi Calheiros's Weight History
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