Weigh In record (no journal entry) for 14 June 2013
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 52.88g | Prot: 79.84g | Carbs: 228.40g.
Breakfast: Sucre, Lait Demi-Écrémé, Banane, Pêches. Lunch: Tranchette Croque-Monsieur, Pain de Mie, Fruit King, Feldsalat, Lachsfilet. Dinner: Pain de Mie, Thé sans Sucre, Sucre, Tranchette Croque-Monsieur, Pain de Mie, Fruit King, Cuisse de Poulet, Feldsalat. Snacks/Other: Pêches, Hefe Schnecken mit Cremefüllung. more...
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3387 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Sitting - 6 hours, Standing - 7 hours, Resting - 50 minutes, Sleeping - 9 hours and 35 minutes. more...
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Gaining 11.9 kg a Week
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loulagrande's Weight History
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