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Steht mal wieder ⚖️
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88.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 35.09g | Prot: 58.95g | Carbs: 171.49g.
Breakfast: Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch, Nescafe Gold. Lunch: Gut & Günstig Zartbitter Schokolade, Diamant Zucker , Nescafe Gold, Milsani Laktosefreie Fettarme H-Milch, Limette, Diamant Zucker , Cocktailtomaten, Tomatenmark, Penny Markt Körniger Frischkäse. Dinner: Erasco Heiße Tasse Tomatencreme Suppe, Milsani Laktosefreie Fettarme H-Milch, Nescafe Gold, Diamant Zucker . Snacks/Other: Wassermelone, Cakees Schmand Kuchen. more...
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steady weight
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BeaBlindflug's Weight History
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