Weigh In record (no journal entry) for 20 June 2020
|
75 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
159 kcal
|
Fat: 7.80g | Prot: 15.60g | Carbs: 6.50g.
Breakfast: Yakult Yakult, Sadia Mussarela, Sadia Presunto Cozido Magro. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robmarinho's Weight History
|