Weigh In record (no journal entry) for 19 June 2020
|
99.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 69.29g | Prot: 107.70g | Carbs: 105.58g.
Breakfast: Essential Nutrition Xilitol, Stem Colágeno Hidrolisado, Batavo Iogurte Pense Zero Morango, Ponkan, Frimesa Creme de Leite Leve, Morangos. Lunch: Qualitá Abacaxi em Cubos, Zinho Pão de Alho Tradicional com Queijo tipo Bolinha, Queijo Gorgonzola, Filé Mignon Grelhado. Dinner: Vono Sopa Batata com Carne (18g), Filé Mignon Grelhado, Queijo Gorgonzola. Snacks/Other: Nuts Bar Castanhas, Coco e Nibs de Cacau, Brigadeiro, Matte Leão Chá Matte Natural. more...
|
Losing 0.3 kg a Week
|
 Comments
20 Jun 20 by member: Aline Junger
|
20 Jun 20 by member: Vidinha1
|
Parabéns garota!!!👏🏼👏🏼🎉🎉😃
29 Jun 20 by member: sklenke
|
sklenke, obrigada querida! 🙏🏻😘
15 Jul 20 by member: Vidinha1
|
Aaah garota !! Tchau casinha dos 100 👏🏽 #DesceOrdinário ⤵️⤵️⤵️
20 Jul 20 by member: DeahFitness
|
20 Jul 20 by member: neiasilva1
|
21 Jul 20 by member: Vidinha1
|
neiasilva1, muito obrigada 🙏🏻😘😘
21 Jul 20 by member: Vidinha1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vidinha1's Weight History
|