LuciaAlbert's Journal, 05 Jun 20

21/05
89 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1481 kcal Fat: 95.29g | Prot: 71.03g | Carbs: 85.33g.   Breakfast:  Pão com Manteiga, Vigor Iogurte Grego Protein Tradicional. Lunch:  Abobrinha Refogada,  Bife de Carne de Vaca,  Salada Vinagrete,  Couve Refogada, Sadia Bacon . Dinner: Da Colônia Amendoim Torrado sem Pele,  Queijo Branco,  Azeitonas. more...

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LuciaAlbert's Weight History


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