Weigh In record (no journal entry) for 20 June 2020
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 69.43g | Prot: 61.97g | Carbs: 209.14g.
Lunch: Макфа Пшеничная Мука. Dinner: Простоквашино Сметана 25%, Сухой Жареный Соленый Арахис, Сытоедов Суп Лапша Домашняя с Курицей, Торт, Красные Вишни, Избенка Сырники Творожные 5%. more...
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Losing 2.8 kg a Week
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s.o.f.i.y_y.a's Weight History
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