Weigh In record (no journal entry) for 20 June 2020
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 44.12g | Prot: 57.38g | Carbs: 130.18g.
Breakfast: AH Durum Tarwe Gepoft, Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Bio+ Amandelmeel, AH Banaan, Blauwe Bessen, Gekookt Ei. Dinner: Blue Band Halvarine, Aldi Hagelslag Melk, Mozzarella Kaas, Perfekt Luchtige Crackers Naturel, AH Meergranen Triangel Donker, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: AH Groene Asperges, Limoncello, Hertog Jan Natuurzuiver Bier, AH Spareribs Pittig, Banaan. more...
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Losing 1.1 kg a Week
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Annettert's Weight History
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