Weigh In record (no journal entry) for 20 June 2020
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112 kg
Lost so far: 6.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 37.70g | Prot: 64.86g | Carbs: 80.02g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Cracotte Cracotte Matin. Lunch: Président Camembert, Baguette, Super U Colin D Alaska à la Provençale, Picard Choux de Bruxelles. Dinner: Charcuterie en Tranches de Jambon, Tomates Rouges, Oeuf, Baguette, Salade Verte, Président Camembert. more...
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Losing 2.1 kg a Week
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