Weigh In record (no journal entry) for 20 June 2020
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76 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 150.74g | Prot: 154.95g | Carbs: 239.87g.
Breakfast: Züger Cottage Cheese Bio, Danone Hipro Myrtilles, la Boulangere Pain Tranche Oméga Bio, Oeuf à la Coque. Dinner: Frites Faits Maison, Picard Best Chocolat 70% de Cacao, Entrecôte de Boeuf. Snacks/Other: La Boulangère Tartines Spécial Campagne, Züger Cottage Cheese Bio, Fleury Michon Jambon le Tranché Fin. more...
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Gaining 2.1 kg a Week
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