Weigh In record (no journal entry) for 20 June 2020
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 29.54g | Prot: 25.80g | Carbs: 8.94g.
Breakfast: Жареное Яйцо, Пятерочка Сыр Пошехонский, Хохланд Плавленный Сыр Сливочный, Капучино. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.kateleto's Weight History
|