petrich0r's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
75.3 kg Lost so far: 5.4 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
387 kcal Fat: 26.37g | Prot: 30.20g | Carbs: 13.14g.   Breakfast:  Yeşil Çay,  Yeşil Biber,  Domatesler, Maret Hindi Füme, Bahçıvan Taze Kaşar Peyniri,  Yumurta Omleti. more...
Losing 2.1 kg a Week

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petrich0r's Weight History


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