Weigh In record (no journal entry) for 20 June 2020
|
52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 55.40g | Prot: 85.54g | Carbs: 148.05g.
Lunch: 全聯 日式絹布丁, 7-11 蕨餅, 干貝, 星巴克 (Starbucks) 巧克力橘丁司康, 全家 義式提拉米蘇, 炸排骨, 烤牛肉, 爭鮮 烤鰻壽司, 爭鮮 鮭魚握壽司. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|