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空腹，拉完
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75.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 97.54g | Prot: 156.22g | Carbs: 210.45g.
Lunch: 卤牛肉, 桃李 醇熟全麦切片面包, 纽仕兰 纯牛奶, 鸡蛋, 咖啡. Dinner: 卤牛肉, 白飯, 炒花菜, 清炒虾仁, 素炒芹菜, 西红柿鸡蛋汤. Snacks/Other: 大白菜, 桂冠 贡丸, 牛肉, 鸭血, 牛肚, 鸡米花, 可口可乐 零度可乐, 米糕, 纽仕兰 纯牛奶. more...
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2770 kcal
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Exercise:
骑车 - 1 hour and 38 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours and 34 minutes. more...
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Gaining 1.1 kg a Week
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