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昨晚吃了一只烤鸽子，今天早晨没大。居然还降这么厉害👍
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55.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 39.78g | Prot: 54.49g | Carbs: 52.28g.
Breakfast: 西红柿鸡蛋汤, 煮鸡蛋, 桃子. Lunch: 甜玉米, 猪油, 小番茄/樱桃番茄, 凉拌海带丝, 清炒茼蒿, 鸡肉. Dinner: 水餃, 饺子. Snacks/Other: 樱桃/车厘子 , 全家 甜瓜, 山竹. more...
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1410 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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