Weigh In record (no journal entry) for 20 June 2020
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 10.42g | Prot: 30.57g | Carbs: 133.11g.
Breakfast: 全家 全麦面包, pic's 花生酱, 香蕉, 爱氏晨曦 脱脂牛奶. more...
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Losing 0.7 kg a Week
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sweetlylily's Weight History
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