Weigh In record (no journal entry) for 20 June 2020
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101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 47.73g | Prot: 73.75g | Carbs: 121.14g.
Breakfast: 肉鬆, 白饅頭, 荷包蛋. Lunch: 鍋貼. more...
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Losing 3.5 kg a Week
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marco922391's Weight History
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