Weigh In record (no journal entry) for 20 June 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 107.61g | Prot: 141.74g | Carbs: 171.73g.
Lunch: 虱目魚, 皇帝豆, 義美 豬肉貢丸, 北港 米血糕, 好菇道 美白菇, 豆腐, 水煮蛋, 金針菇. Snacks/Other: 德芙 (Dove) 巧克力, 北海 鱈魚香絲, 味王 王子麵 (40克). more...
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Gaining 2.8 kg a Week
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