arielrama's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
74.9 kg Lost so far: 9.7 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
148 kcal Fat: 3.81g | Prot: 2.80g | Carbs: 25.78g.   Lunch: Frisian Flag Kental Manis, Quaker Oat. more...
Losing 0.9 kg a Week

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arielrama's Weight History


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