Weigh In record (no journal entry) for 19 June 2020
|
92.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 14.58g | Prot: 66.01g | Carbs: 40.13g.
Breakfast: Café com Açúcar. Lunch: Purê de Batata, Filé de Frango Grelhado, Filé de Frango Grelhado. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapaula.bt's Weight History
|