最近一直加班,天氣熱吃的少
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 20.56g | Prot: 28.97g | Carbs: 32.05g.
Breakfast: 黑咖啡, 蘿蔔糕, 蛋餅. more...
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Losing 0.4 kg a Week
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chinmaker's Weight History
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