Weigh In record (no journal entry) for 20 June 2020
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60.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 39.50g | Prot: 58.20g | Carbs: 182.14g.
Breakfast: 물김치, 잡곡밥, 계란후라이, 버섯볶음. Lunch: 바나나, 구운계란. Dinner: 한정식. Snacks/Other: 모찌, 인삼튀김. more...
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Losing 4.9 kg a Week
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jina jeong's Weight History
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