Weigh In record (no journal entry) for 19 June 2020
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 20.31g | Prot: 43.53g | Carbs: 175.84g.
Breakfast: Tillamook Oregon Dark Cherry Yogurt. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Spaghetti with Meat Sauce (Entree) , Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit, Flinstones Complete Vitamin. Snacks/Other: Quaker Chewy Dipps Granola Bars - Dark Chocolatey, Stash Peppermint Tea, Bagel with Cream Cheese. more...
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Gaining 0.6 kg a Week
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paincreatesfame's Weight History
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