Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MarissaTuttle
Journal
13 Jun 13
MarissaTuttle's Journal, 13 Jun 13
MarissaTuttle's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2013
54.9 kg
Lost so far:
10.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2013:
515 kcal
Fat: 17.49g | Prot: 22.20g | Carbs: 69.09g.
Breakfast:
Schwan's Beef Fajita Meat, Egg, White Potatoes (Flesh and Skin), Plums.
Lunch:
Oatmeal Cookies (with Raisins).
more...
1738 kcal
Exercise:
Sitting - 14 hours, Resting - 40 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MarissaTuttle's Weight History
View Complete History