Weigh In record (no journal entry) for 19 June 2020
|
69.5 kg
Lost so far: 6.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 51.91g | Prot: 50.85g | Carbs: 99.08g.
Breakfast: Té (Infusión), Hileret Edulcorante, Queso Cremoso, Paseo Galletitas Crackers, Pomelo. Lunch: Huevo Duro, Patyviena Salchichas Clásicas, Ilolay Queso Rallado , Arroz Blanco. Snacks/Other: SanCor Queso Cremoso Sancor, Veneziana Pan Integral con Salvado. more...
|
Losing 43.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|