Weigh In record (no journal entry) for 19 June 2020
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65.6 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 37.52g | Prot: 23.82g | Carbs: 140.17g.
Breakfast: Nutella Nutella, Pane Bianco. Lunch: Maionese, Olio Extra Vergine di Oliva, Fagioli (in Scatola), Pane Bianco, Sugo di Pomodoro, Coop Spaghetti 4. more...
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Losing 0.4 kg a Week
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