Weigh In record (no journal entry) for 19 June 2020
|
63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 24.00g | Prot: 13.00g | Carbs: 30.00g.
Breakfast: 제로스콘 제로스콘, 스타벅스 (Starbucks) 치아씨드 요거트. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|