Weigh In record (no journal entry) for 19 June 2020
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95.4 kg
Lost so far: 9.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 51.36g | Prot: 37.71g | Carbs: 24.00g.
Lunch: Carne de Porco do Lombo (Inteiro, Magro), Alface de Folha Verde. Dinner: Alface de Folha Verde, Perdigão Salsicha. Snacks/Other: Banha de Porco
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Losing 3.5 kg a Week
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Aline Serpa's Weight History
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