Weigh In record (no journal entry) for 19 June 2020
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86.5 kg
Lost so far: 4.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 39.25g | Prot: 43.72g | Carbs: 174.03g.
Breakfast: Arcor Galletitas Diversion, Rosamonte Mate Cocido. Lunch: Helado, Papa al Horno (sin Comer la Cáscara), Pan Blanco, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Alfajor de Maicena, Rosamonte Mate Cocido. more...
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3242 kcal
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Exercise:
Cardio - 1 hour, Studying - 3 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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magali peralta's Weight History
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