Weigh In record (no journal entry) for 19 June 2020
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69.7 kg
Lost so far: 10.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 49.22g | Prot: 61.66g | Carbs: 32.17g.
Breakfast: Brócolis, Ovo (Inteiro), Peito de Frango, Cenouras, Azeite de Oliva. Dinner: Cenouras, Peito de Frango, Ovo, Casa do Pão de Queijo Suco de Maracujá sem Açúcar . more...
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Losing 2.8 kg a Week
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Iamninnee's Weight History
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