Weigh In record (no journal entry) for 19 June 2020
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58.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.95g | Prot: 45.34g | Carbs: 69.83g.
Lunch: Cebolas, Pimentão Verde, Pepino (Descascado), Tomates, Bisteca de Porco Grelhada. Dinner: Tomates, Alface, Bisteca de Porco Grelhada. Snacks/Other: Laranjas, Café, Estrela do Oriente Castanha do Pará, Banana Nanica. more...
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Losing 9.3 kg a Week
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Tay_naramelo's Weight History
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