Weigh In record (no journal entry) for 19 June 2020
|
99 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 22.00g | Prot: 8.60g | Carbs: 63.00g.
Breakfast: Sucar & Spice Cookies Manteca. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|