Internet Moon's Journal, 19 Jun 20

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Weigh In record (no journal entry) for 19 June 2020

48.6 kg Lost so far: 4.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

1015 kcal

Fat: 41.15g | Prot: 23.81g | Carbs: 138.87g. Breakfast: Морозко Блины с Мясом, 6 Соток Кукуруза Сладкая Консервированная. Lunch: Волжский Пекарь Штрудель Вишневый. Dinner: Каждый День Чипсы Картофельные со Вкусом Сыра. Snacks/Other: Морозко Блины с Мясом. more...

1010 kcal

Exercise: Walking (moderate) - 5/kph - 6 hours, Apple Health - 18 hours. more...

Gaining 3.5 kg a Week

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Internet Moon's Journal, 19 Jun 20

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Internet Moon's Weight History