Weigh In record (no journal entry) for 19 June 2020
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 49.08g | Prot: 47.81g | Carbs: 88.32g.
Breakfast: Haşlanmış Yumurta. Lunch: Dost Tam Yağlı Ayran , Superfresh Ton Balığı, Makarna. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Tadım Kavrulmuş Tuzlu Yer Fıstığı, Burger King Çikolatalı Sundae, Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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ececeeeee's Weight History
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