Weigh In record (no journal entry) for 19 June 2020
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 34.18g | Prot: 40.32g | Carbs: 163.35g.
Breakfast: Tomates Cherry, Hacendado Queso Harvati Light, Zespri Kiwi Sungold, Nescafé Capuccino, Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo, Aguacate, Canela. Lunch: Merry Vinagre Balsámico de Módena, Hacendado Pimientos Asados Tiras, Frijoles Blancos (Cocidos). Dinner: Queso Mozzarella (Semi Descremado), La Selva Bacon, Piña, Mexifoods Tortillas de Trigo Integrales, Cerveza Normal. Snacks/Other: Dátil, Hacendado Cacao Puro, Hacendado Mantequilla de Cacahuete , Plátano, Leche de Almendras. more...
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Losing 0.2 kg a Week
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noevaland's Weight History
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