Weigh In record (no journal entry) for 19 June 2020
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75.7 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 96.38g | Prot: 164.72g | Carbs: 208.91g.
Breakfast: Danone Hipro Myrtilles , Banane, Nu3 Fit Muesli Coconut Crunch, Lait (sans Matières Grasses). Lunch: la Boulangere Pain Tranche Oméga Bio, Picard Crevettes Nordiques Décortiquées Cuites, Vinaigre Balsamique, Huile d'Olive, Oeuf, Avocat, Tomates, Salade Verte. Dinner: hache de veau pane, Carrefour Gnocchi à Poêler. more...
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Losing 0.7 kg a Week
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