Weigh In record (no journal entry) for 19 June 2020
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 70.45g | Prot: 105.56g | Carbs: 143.48g.
Breakfast: Carrefour Discount Jambon de Bayonne, Emmental, Saint Nectaire, Camembert, Lidl Saint Félicien, Chêne d'Argent St Bastien, Baguette. Lunch: Huile Végétale de Colza, Salade Verte, Steak Haché 5%, Carrefour Bio Vinaigre de Cidre BIO, Moutarde de Dijon, Puget Huile d'olive Vierge Extra Bio, Barilla Pâtes de Pois Chiches. Dinner: Petit Navire Thon au Naturel, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Aubergine. Snacks/Other: Banana Bread, Zespri Kiwi Gold, Amandes, Bonne Maman Confiture Abricot. more...
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Losing 1.4 kg a Week
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 Comments
Je rêve de voir un jour ce 5 sur ma balance!!!
Bravo à toi😘
19 Jun 20 by member: Daisirade
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Merci beaucoup, je te le souhaite sincèrement ❤️☺️
19 Jun 20 by member: veiaghts
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19 Jun 20 by member: Daisirade
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veiaghts's Weight History
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