Weigh In record (no journal entry) for 19 June 2020
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85.9 kg
Lost so far: 17.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 66.34g | Prot: 82.64g | Carbs: 117.41g.
Breakfast: Jordans Country Crisp 4 Noix, Bergerie Joghurt Nature au Lait de Chèvre. Lunch: Lidl Chocolat Noir Intense 74%, Tables du Monde Lait de Coco, Charal Steak Haché 15%, Bergerie Joghurt Nature au Lait de Chèvre, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Cerises Douces, Tables du Monde Lait de Coco, Lustucru Gnocchi à Poêler, Bergerie Joghurt Nature au Lait de Chèvre, Saumon Cuit. Snacks/Other: Monoprix Biscottes au Froment, Auchan Gelée de Framboises. more...
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2345 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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camille.carrette4's Weight History
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