Weigh In record (no journal entry) for 19 June 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 91.06g | Prot: 66.63g | Carbs: 256.18g.
Breakfast: Gouda eller Edamer Ost, ICA Rökt Skinka, Lätta Lättmargarin, Pågen Hönö Skärgårdskaka. Lunch: Blå Band Hawaii Pineapple Curry Sauce, Makaroner, Vitkål, ICA Fläskytterfilé. Dinner: Korv Stroganoff, Uncle Bens Långkornigt Ris (Kokt). Snacks/Other: Lösgodis, GB Glace Magnum Mandel. more...
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2545 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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maxochadam's Weight History
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